Take a breath.
Rest Abeg.
A simple, beautiful app for busy people to take 1-5 minute rest breaks. Guided breathing, grounding exercises, and gentle reminders—Nigerian style.
Rest Abeg
Take a moment for yourself
What does "Rest Abeg" mean?
"Rest abeg" is Nigerian Pidgin for "please rest."
It's that soft nudge we all need sometimes — a reminder to slow down and breathe.
Rest made simple
Everything you need to pause with intention.
Nothing you don't.
How it works
Simple features designed to help you rest better.
1-5 Minute Sessions
Quick rest breaks that fit into your busy schedule
Guided Meditations
Full meditation library with themes like focus, sleep & stress relief
Drop Everything
60-second emergency reset when you need it most
Track Your Progress
Earn points, badges & streaks as you build your rest habit
Smart Reminders
Push notifications for daily reminders & achievements
AI Rest Plans
Personalized weekly schedules based on your patterns
Offline Mode
Download sessions & meditate anywhere, even without internet
5 ways to rest
Choose the rest that matches how you feel
Drop Everything Mode
When life gets overwhelming, hit the button. 60 seconds of guided breathing to reset your nervous system. No setup, no thinking—just breathe.
People are resting better
"This app reminds me to breathe. As a busy mom, I forget to pause. Rest Abeg changed that."
Adaeze O.
Working Mom
"The 'Drop Everything' button is my lifesaver during stressful meetings. 60 seconds is all I need."
Chidi M.
Tech Lead
"I love the Nigerian touch! 'Oya rest small' makes me smile every time."
Funke A.
Entrepreneur
Ready to rest, abeg?
Start taking meaningful breaks today. Your mind and body will thank you.
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